Causes&Effect of High Blood Pressure_YINA

According to the article: Blood pressure in gray area? You're still facing stroke risk

Name: Yina

SUMMARY:

      In the essay "Blood pressure in gray area?You're still facing stroke risk"the report from CNN NEWS.This article gives us the data of the risk of the high blood pressure and analysis this data.Specifically,the scientists thinks that anyone with blood pressure even slightly higher than the optimal 120/80 may be more likely to have a stroke –including those patients who are diagnosed as prehypertensive.Both hypertensive and prehypertensive participants were more likely to be men,obese, have diabetes, and have impaired fasting glucose. Both hypertensive and prehypertensive participants were more likely to be men,obese, have diabetes, and have impaired fasting glucose.High blood pressure is a measure of how hard your blood pushes against the walls of your arteries. Blood pressure that is too high harms your blood vessels. This raises your risk of heart attack, stroke, kidney failure, and other health problems. But you can take steps to get your blood pressure back to normal.However not everyone will have the high blood pressure,it raised cholesterol levels,lack of exercise, smoking,excessive weight and a poor diet are leading risk factors.From the article we know that “ Lifestyle changes, such as weight loss, exercise, diet, especially reduction in salt, can help,” says Dr. Ralph Sacco, vice president of the American Academy of Neurology and chairman of neurology at the University of Miami Medical Center.But the patient need to make efforts,if not when the high blood pressure out of control it can lead to heart damage,stroke and even death.

COMMENT.

From this article i found out that the high blood pressure as a usual and frequency encountered illness,is an important risky factor that evokes cardiovascular disease.But actually most of people can improve this situation with diet, exercise, and other lifestyle changes. If those steps don't lower your blood pressure enough, you can take medicine. But because you are treating your blood pressure before it gets too high, lifestyle changes may be all you need.Health is really important for everyone and everyone need to do something to keep fit!Public health researchers say it is largely the result of increases in obesity, smoking and high blood pressure.Light beer drinking seemed to be the most beneficial form of alcohol in reducing the risk of high blood pressure.Unhealthy lifestyle predisposed him to high blood pressure.High blood pressure contributes to more excess deaths in women than any other preventable factor.This may be explained at least partly by alcohol-induced high blood pressure, the researchers say.Doctors say high blood pressure, heart disease, smoking, diabetes and high cholesterol all increase the risk of stroke.So let's stop smoking, drinking...Let's have a healthy lifestyle.